Massage therapy is more than relaxation — it’s a powerful way to support your body’s natural ability to heal, recover, and function at its best. When done correctly, it affects not just the muscles, but the nervous system, circulation, and overall balance in the body. What Massage Actually Does   Massage works on multiple levels: - Releases muscle tension and tightness   - Improves blood flow and oxygen to tissues   - Supports lymphatic drainage and detox   - Calms the nervou

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